Bacon Collard Greens Recipe | LaaLoosh (2024)

By Wendy Zitzman

Bacon Collard Greens Recipe | LaaLoosh (1)

Shamefully, I have to admit that this was my first attempt ever at cooking collard greens. I was always curious but just didn’t think that cooked greens could actually taste good. I don’t think I could have been more wrong. Not only was this Bacon Collard Greens Recipe to die for delicious, but it has also become one of my absolute favorite recipes.

My husband and I gobbled this dish down like it was a hot fudge brownie sundae. Yes, it was that good. We completely forgot about the main dish recipe that night and just tore up these Bacon Collard Greens like there was no tomorrow. If you are looking for a fantastic vegetable recipe that will help you get your greens in, what better way is there to eat them than cooking them with bacon!??

Seriously…go get the ingredients, and make this ASAP. It’s the perfect low calorie side dish recipe to compliment your favorite Southern meal!

Bacon Collard Greens Recipe | LaaLoosh (2)

Amazingly full of flavor, this low calories side dish of Bacon Collard Greens will certainly satisfy your Southern appetite without sacrificing your waistline.

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Prep TimePrep Time 15 minutes mins

Cook TimeCook Time 20 minutes mins

Total TimeTotal Time 35 minutes mins

ServingsServings 4

CaloriesCalories 70 kcal

Ingredients

  • 1 pound fresh collard greens - chopped
  • 6 slices extra lean turkey bacon - like the kind from Jennie-O
  • 1 large onion - chopped
  • 3 cloves garlic - minced
  • 3 cups fat free chicken broth
  • 1 tsp salt
  • 1 tsp pepper
  • 1 pinch red pepper flakes

Instructions

  • Spray a large nonstick pot or skillet with nonfat cooking spray and set over medium-high heat.

  • Add bacon, and cook until crisp. Remove bacon from pan and set aside to cool.

  • Re-spray the pan with a bit of the nonfat cooking spray and then add in the onion, and cook until tender, about 5 minutes.

  • Add garlic, and cook until just fragrant.

  • Add collard greens, and fry until they start to wilt.

  • Pour in chicken broth, and season with salt, pepper, and red pepper flakes.

  • Chop or crumble the cooled bacon and add it into the pot.

  • Reduce heat to low, cover, and simmer for 45 minutes, or until greens are tender.

Nutrition

Serving: 1 cupCalories: 70 kcal (4%)Carbohydrates: 8 g (3%)Protein: 10 g (20%)Fat: 1 g (2%)Fiber: 4 g (17%)

Course: Side Dish Recipes

Cuisine: American Recipes

Diet: Low Calorie Recipes, Low Fat Recipes

Main Ingredient: Vegetable Recipes

Tried this recipe?Let me know how it was!

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AuthorWendy Zitzman

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

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    4 Comments

    1. sandy10 years agoReply

      It taste better it you make it the day ahead. You can also freeze any leftovers to have later

    2. Weezer10 years agoReply

      This recipe is the absolute BOMB! I’m making it for the 2nd time this week, and am adding rainbow chard to make it purdy :) So healthy and filling, and the collard liquor is ambrosia. I didn’t add salt the first time and subbed 1 cup water for 1 cup chicken broth, and added some more water when heating the 2nd time because I wanted more of that heavenly broth – its such a delicious cold-weather dish. THANKS FOR THIS LOW CAL TASTY VERSION!! IGOTTA HOLLA FA MA COLLADS! :D

    3. Charlie12 years agoReply

      It’s funny I should stumble upon this recipe while Googling for some dinner ideas; I’ve been fixing a variant of this onmy own for ages now & have always loved it. My recipe is a lot less structured than this – I just dotwo slices of turkey bacon per serving that I’m cooking (for example, if I want enough for tonight + leftovers for lunch tomorrow =four slices), two big fistfuls of chopped collards per serving, maybe a clove or two of garlic, some black pepper, and lots of ground coriander (the sweet with the savory is incredible). Chop the raw bacon into bite size pieces, cook it in a big pot (no need for non-stick spray), pour in 1 cup of water with the bacon once it’s crispy, dump in the greens & spices, give it all a quick toss, put a lid on it to steam, drain and serve. The whole thing can be tossed together in five minutes if you buy the pre-chopped (but not frozen) collards, cook time is maybe 10 minutes total.

    4. Parrotlover4012 years agoReply

      I made this two nights in a row – my family loved it!

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    Food Recipes

    Bacon Collard Greens Recipe | LaaLoosh (2024)

    FAQs

    Why do you put vinegar in collard greens? ›

    What takes the bitterness out of collards? Collards may be a little bright and bitter, but rich ingredients like bacon and smoked ham will help cut through that. If it's still too strong, vinegar and sugar can cut the bitterness from collards, too.

    Why put baking soda in collard greens? ›

    In the case of collard greens, baking soda's utility is threefold, serving as a flavor enhancer, a tenderizer, and a color protector. Baking soda is an alkali salt possessing the tenderizing and flavor-enhancing properties of regular salt.

    Can you put too much water in collard greens? ›

    Make sure you let the water drain out of you collard greens as much as possible. Too much water in your pot will ruin your greens. In a stock pot add Oive Oil, Onion, Green pepper, and Turkey bacon (or your choice of turkey or pork).

    What takes the bitterness out of collard greens? ›

    Blanch Them

    Blanching your greens is key to getting that bitterness level down. Because glucosinolates are water-soluble compounds, a lot of them are leached out into the water, allowing for a less bitter green.

    How do you make can collards taste better? ›

    You just may find yourself opting for the convenience of the can a little more often.
    1. Drain and rinse them well. ...
    2. Saute canned collard greens in bacon grease. ...
    3. Enhance with onions and garlic. ...
    4. Splash in some vinegar. ...
    5. Include a smoky component. ...
    6. Add soy sauce to canned collard greens. ...
    7. Sprinkle in red pepper flakes.
    May 6, 2024

    Why are my collard greens still tough? ›

    Long cooking time.

    Slowly cooking collard greens not only softens the tough leaves, it also tames the leaves' bitter flavor.

    Can collard greens be overcooked? ›

    It is important to not overcook collard greens or kale, as they tend to give off a sulfur smell and taste bitter. Cut the leaves into one-half inch strips and steam for 5 minutes on the stove. Collard greens make a great addition to eggs and bean soup or can be served alone as a steamed vegetable with a dressing.

    What do you soak collard greens in before cooking? ›

    Hint: If you do not want to go through the cleaning process above, soak the entire bunch of leaves in salt water for about 30 minutes then rinse the greens in running water for about 3 minutes before cooking fresh collards.

    How do you make collard greens less tough? ›

    If you prefer extra-tender greens, add 3 cups water to greens in the skillet; season with salt. Bring to a boil and cook for 1 hour, adding more water as needed.

    What makes collard greens good? ›

    Collard greens are rich in potassium, which is important for regulating your heartbeat, helping your muscles contract, and balancing out the effect of salt on your body. Collard greens also have a low glycemic index rating, which means they won't cause your blood sugar to spike after eating.

    How to know when collard greens are done cooking? ›

    Cook the greens in plenty of fat until they are tender and silky. Young, fresh greens are usually ready in about 15 minutes, but older, tougher greens can take up to 45 minutes.

    What happens if you eat too much collard greens? ›

    Even though including fiber-rich foods in your diet is good for your health, adding too much of it too quickly may cause intestinal gas or bloating. Thus, if you're interested in adding collard greens to your diet, aim to do so gradually, especially if you're not used to eating many high fiber foods.

    Why do my collard greens taste funny? ›

    How to cook collard greens and dilute the bitterness. The chemicals that give collard greens that distinctive bitter taste are called glucosinolates. If you blanch the greens, some of those compounds will be released into the water.

    Does vinegar take the bitterness out of greens? ›

    Acids, like vinegar and citrus juice, help to brighten up bitter greens and provide a light contrasting flavor.

    How much vinegar do you use to clean greens? ›

    #1: Vinegar Soaking Method

    To make a vinegar soak; start with a clean sink then fill it with cold water (alternatively this can be done in a large bowl). Add 1 cup of white vinegar and submerge your fruits and vegetables in the water. Let soak for 15 minutes. Drain the water and give the produce a quick rinse.

    Why do you add vinegar to vegetables? ›

    Because of its unique ability to break down proteins, vinegar is also used as a marinade to help tenderize meats and veggies. It is also used to “quick pickle” veggies because it helps to speed up fermentation and creates good bacteria that makes food last longer.

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