Taco Bell Meat Recipe (Taco Bell Seasoned Beef) (2024)

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This Taco Bell meat recipe tastes just like the real deal. The texture and flavor is spot-on plus it’s SO easy to make!

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Featured with this recipe
  1. Ingredients in Taco Bell Meat
  2. Additions and Substitutions
  3. Getting the Texture Just Right
  4. Making Taco Bell Tacos
  5. Taco Bell Meat in the Instant Pot
  6. Frequently Asked Questions
  7. More Taco Filling Recipes
  8. How to Make Taco Bell Meat
  9. Taco Bell Meat Recipe Recipe

Have you ever wondered what makes Taco Bell seasoned meat taste so dang good? It’s not just the savoring seasonings and flavors, it’s also the texture. Granted, not everyone likes Taco Bell’s beef (I am sure we will get some comments below from T-Bell haters) and to you I will say, “to each their own”. I, for one, actually really like the taste and texture of Taco Bell meat. It has an almost “umami” flavor and isn’t dry and crumbly like other ground beef taco meats. You can put it in the shell and it actually stays there with the other ingredients. It’s just better.

I finally decided I needed to figure out the secret to making this seasoned beef. Mostly because I have a daughter than simply REFUSES to eat tacos unless it is the same texture as Taco Bell meat, but also because it’s delicious and it makes homemade tacos better. I love that this seasoned beef recipe has the same flavors and textures as Taco Bell meat but without all the added ingredients and preservatives. My ULTRA picky daughter approves and she will actually eat homemade tacos now. Give it a try and see for yourself!

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Ingredients in Taco Bell Meat

Keep in mind, these are the ingredients for this particular recipe. While taco bell uses ingredients like maltodextrin, guanylate, dextrose, and sodium phosphates as preservatives and flavor enhancers, we don’t use any of that. Our goal was to get the taste and texture without adding all the extra, unnecessary stuff. Here’s what you need to make Taco Bell Meat at home:

  • Ground Beef
  • Water (or beef broth)
  • Homemade taco seasoning (or any taco seasoning will work. You can even buy the Taco Bell branded taco seasoning at some stores, but honestly I like homemade best).
  • Cornstarch
  • Dark cocoa powder, unsweetened (Optional. This is for the color, not the flavor. If you don’t care about getting it that perfect brown color you can leave it out. You won’t be able to taste any difference)
  • Salt, to taste, if needed
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Additions and Substitutions

  • Tomato powder – Taco bell seasoned beef does have some tomato powder in it which may give it more of a tomato-y flavor. You can also use a small amount if tomato paste (like a teaspoon) to get the same effect.
  • Spices – Our homemade taco seasoning uses spices such as onion powder, garlic powder, chili powder, smoked paprika, and cumin, which makes it taste really similar to Taco Bell. You can also add cayenne pepper and even a little more salt to give it a more savory taste.
  • Taco Toppings – For Taco Bell regular crunchy tacos, only lettuce and cheese is included. Kick it up a notch by adding your favorite taco toppings like tomatoes, sour cream, guacamole, salsa, your favorite taco sauce, and more!
  • Shredded veggies – Ok I know it sounds weird but it is one of our very favorite ways to get a few more veggies in. We like adding shredded zucchini, shredded carrot, and of course a little shredded onion to the seasoned meat. Just add it when you add the meat and let it cook down. It adds a little more nutrition and you won’t even realize its there!

Getting the Texture Just Right

Mixing the water (or broth) with the ground beef mixture really is the secret to getting the right texture. It makes the meat easy to break down with a spatula. Let it simmer until cooked through and then start breaking it apart and stirring it until you reach that fine texture that Taco Bell seasoned meat it known for. If you’re still not satisfied with the texture, you can use a potato masher or the back of a spoon to further break down any remaining clumps while stirring.

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Making Taco Bell Tacos

Once you get the meat down, the rest is easy! Get your favorite hard shells (or soft tortilla shells), add some meat, then top with shredded iceberg lettuce and cheese. You can also make “supreme” tacos by adding sour cream and tomatoes (without the $1.00+ up-charge). If you are using hard shell, be sure to bake or air-fry them for a few minutes to get that perfectly crispy shell.

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Taco Bell Meat in the Instant Pot

You can also easily cook the Taco Bell meat in the Instant Pot. Place 2/3 cup water in the Instant Pot and then add the meat mixture. Seal the Instant Pot and cook on high pressure for 7 minutes, then allow for a 10 minute natural release. Quick release and use a metal spatula to break up the meat. Switch the Instant Pot setting to “sauté” and sauté until the meat mixture thickens.

Frequently Asked Questions

What is Taco Bell’s meat made of?

Taco Bell meat is made with ground beef, water, seasoning… and a bunch of other “flavorings” and preservatives. See the image below for a full list of ingredients in Taco Bell seasoned beef:
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Is Taco Bell’s meat gluten free?

Actually, Taco Bell meat is NOT gluten free. However, our recipe for Taco Bell meat can gluten free as long as you use GF taco seasoning (which is easy to find nowadays).

Read Next: 35+ Easy Family Dinner Ideas

Taco Bell Meat Recipe (Taco Bell Seasoned Beef) (7)

More Taco Filling Recipes

Making a taco bar and want to add more taco meat options to the table? Try one (or all) of these taco filling options:

Dinner

Cafe Rio Sweet Pork Recipe

Mexican

Beef Birria (Birria de Res)

Crockpot

Crockpot Mexican Shredded Beef

Chicken

How to Make Shredded Chicken (the RIGHT way)

How to Make Taco Bell Meat

Taco Bell Meat Recipe

5 from 6 votes

This Taco Bell meat recipe tastes just like the real deal. The texture and flavor is spot-on plus it's SO easy to make!

PrintPinRate

Prep Time 15 minutes mins

Cook Time 20 minutes mins

0 minutes mins

Total Time 35 minutes mins

Course Dinner

Cuisine American

Servings 16 servings

Video

Ingredients

  • 2 pounds ground beef (85% lean 15% fat)
  • 2 cups water or beef broth divided
  • 5 tablespoons taco seasoning (homemade or store-bought), or to taste
  • 2 tablespoons cornstarch
  • 1 teaspoon unsweetened dark cocoa powder, for color (optional)
  • salt, to taste

Instructions

  • Combine ground beef, 1 ⅔ cups water, taco seasoning, cornstarch, and cocoa powder in a mixing bowl.

    Taco Bell Meat Recipe (Taco Bell Seasoned Beef) (13)

  • Mix by hand or with a mixer until all the ingredients are fully incorporated. It should be sticky and almost like a thick batter.

    Taco Bell Meat Recipe (Taco Bell Seasoned Beef) (14)

  • Grease a large nonstick skillet or Dutch oven with cooking oil. Add the meat mixture. Pour the remaining ⅔ cup water in, cover, and cook on medium-high heat for 5 minutes.

    Using a spatula to break up the meat completely. Allow to simmer on low heat, uncovered, until the water evaporates and the meat mixture thickens, 20-30 minutes. Taste along the way and season with salt if needed.

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  • Serve with hard or soft taco shells, or use it to create your favorite Taco Bell item!

    Taco Bell Meat Recipe (Taco Bell Seasoned Beef) (16)

Notes

You can also easily cook the Taco Bell meat in a pressure cooker. Place 2/3 cup water in the pressure cooker and then add the meat mixture. Seal and cook on high pressure for 7 minutes, then allow for a 10-minute natural release. Release the rest of the pressure with a quick release and use a metal spatula to break up the meat. Switch the setting to saute and cook until the meat mixture thickens.

Nutrition Information

Calories: 149kcalCarbohydrates: 1gProtein: 10gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 40mgSodium: 103mgPotassium: 153mgFiber: 0.2gSugar: 0.1gVitamin A: 73IUVitamin C: 0.4mgCalcium: 11mgIron: 1mg

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Taco Bell Meat Recipe (Taco Bell Seasoned Beef) (2024)

FAQs

What are the ingredients in Taco Bell seasoned beef? ›

In case you're curious, here's our not-so-secret recipe. “We start with USDA-inspected quality beef (88%). Then add water to keep it juicy and moist (3%). Mix in Mexican spices and flavors, including salt, chili pepper, onion powder, tomato powder, sugar, garlic powder, and cocoa powder (4%).

What does Taco Bell put in their meat? ›

We use 100 percent USDA premium beef in our seasoned beef. We prepare it much the same way you prepare taco meat at home: after simmering, it is drained of excess fat and pre-seasoned with our signature blend of 7 authentic seasonings and spices.

Can you buy seasoned taco meat? ›

Dos Rios fully cooked, seasoned taco meat is ready in 5 minutes. No cooking is required, simply heat it up! Full of flavor, our taco meat is beef blended with our custom recipe of seasonings in two styles, traditional and chile verde.

Does Taco Bell beef have filler? ›

3-5% oats, starch, sugar, yeast, citric acid, and other ingredients that contribute to the quality of our product. Our seasoned beef contains no "extenders" to add volume, as some might use. For more information about our ingredients go to http://www.tacobell.com."

What is taco meat seasoning made of? ›

Most taco seasoning mixes contain salt, warming spices (such as paprika, oregano, and chili), onion powder, and garlic powder. This top-rated recipe is made with chili powder, ground cumin, dried oregano, sea salt, black pepper, ground paprika, garlic powder, onion powder, and crushed red pepper flakes.

What percentage of Taco Bell meat is actually meat? ›

Taco Bell is revealing what's in its beef, and it turns out it's actually mostly beef. The fast-food chain's recipe contains 88% beef and 12% "signature recipe," according to a new webpage posted by Taco Bell. Also, addressing a widespread rumor, Taco Bell beef is not grade D beef, according to the website.

Did Taco Bell serve horse meat? ›

Fast food giant Taco Bell said Friday it has taken beef off the menu in its three UK outlets after tests on ground beef from a European supplier revealed traces of horse meat. The discovery of rogue horse meat in a wide range of beef products has thrown the European meat industry into disarray in recent weeks.

Does Taco Bell use 100% ground beef in their tacos? ›

We know Taco Bell beef is 88% ground beef, but what constitutes the remaining 12%? Quite a few ingredients, as it happens, a few of which are rather surprising. Per the company's Ingredients page, the "Seasoned Beef" is made with beef, water, seasoning, salt, and sodium phosphates.

Where does Taco Bell get their meat in the USA? ›

The USDA's rules apply to meat processors - the companies Taco Bell buys its meat from. Tyson Foods Inc., the company's largest meat supplier, said it mixes and cooks the meat at three USDA-inspected plants and that the meat is tested daily to make sure it meets requirements.

How do you get taco meat so fine? ›

Mexican and Tex-Mex restaurants boil raw ground beef with water and seasonings until cooked through to achieve a super fine texture, and the aforementioned Maid Rite sandwiches (aka Loose Meat Sandwiches, which are NOT Sloppy Joe's!) use steam to keep the cooked ground beef soft after cooking.

What percent of Taco Bell meat is beef? ›

88 percent beef. So what else is in that Taco Bell meat? - Bring Me The News.

What are the ingredients in Taco Bell plant based meat? ›

Taco Bell's newest creation is instead filled with a “proprietary” vegan beef (made from pea protein and soy), plus “cool vegan blanco sauce and warm vegan nacho sauce.” The chain has long been known as one of the few big fast-food operations where vegetarians could easily eat, but this is the company's first fully ...

Is pink slime still used? ›

The product is regulated in different manners in various regions. In the US, the product is allowed to be used in ground beef, and it can be used in other meat products such as beef-based processed meats.

What is the beef substitute at Taco Bell? ›

The chain has also been testing its own proprietary meat substitutes, including the alternative used in the Vegan Crunchwrap. Taco Bell used pea protein and soy to make the vegan beef in the new Crunchwrap. The chain tested this iteration last August in its Crispy Melt Taco at restaurants in Birmingham, Alabama.

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